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Soup, Salad, Bagel: The Midday Trio That Actually Satisfies

Lunch should be a reset, not a slump. The sweet spot is a trio that covers texture, temperature, and satisfaction: warm soup, crisp salad, and a bagel that carries you through the afternoon.

Cozy classic:

  • Tomato soup + sesame bagel + plain schmear. Acid and cream meet to make each other rounder and richer.

Market-bright (vegan):

  • Lentil or vegetable soup + everything bagel + lemon-herb schmear, cucumber, sprouts. Earthy broth loves citrus and crunch.

Protein-forward:

  • Chicken or tofu + arugula salad with lemon vinaigrette + whole wheat bagel with hummus. Peppery greens and nutty spread keep energy steady.

Gluten-free glow:

  • Butternut soup + GF everything bagel + avocado, pickled onion, chili flakes. Sweet, creamy, and a little spark.

Balance trick: mirror one flavor across the plate. If your soup is smoky, add a smoky note (paprika, black pepper) to the bagel. If your salad is citrusy, add lemon zest to your schmear. Small echoes make the whole meal feel intentional.

Timing it tight? Order ahead and swing by for local pickup. We’ll slice your bagel, pack toppings neatly, and send you off ready to conquer the afternoon. Vegan and gluten-free options are clearly labeled so you can grab and go with confidence.