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Everything bagel sandwich with egg, greens, and whipped cheese.
Protein Smart: Bagel Toppings That Truly Satisfy

Simple, high‑protein bagel ideas that keep you full and focused—balanced with fats and greens for feel‑good fuel.

Variety of wholesome bagel toppings arranged around bagels
The Feel-Good Pantry: 7 Bagel Toppers That Nourish

Seven easy bagel toppings that balance flavor, texture, and nutrition—no chef skills required.

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